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Advice on getting through the first few days

S: 16st5lb C: 15st12.5lb G: 10st10lb BMI: 38.2 Loss: 0st6.5lb(2.84%)
#1
I will be starting on lipotrim in 2 weeks. I am really worried I will cave during those first few days. Headaches hunger pains etc will I give in to temptation.

I was wondering if anyone has advice on how you got through those first couple of days? How do you stay focused?
 
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and

Silver Member
C: 11st7lb G: 9st10lb BMI: 26.8
#2
Knowing you're going to feel crappy is probably the first step.
You just have to keep telling yourself why you're doing this.
It is only a few days - do you want this? HOW much do you want this? Just a few days pain for how much wonderful weightloss?

I started off a tight size 18 and over the course of my on and off dieting (I have bad will power) I am down to a size 12/14...
I intend to do another month-6 weeks in summer to get to a size 10/12... IT's SO worth it!

Just keep going!! Don't give in!
 

ghemz2001

Full Member
S: 16st11.5lb C: 15st12lb G: 13st0lb BMI: 34.8 Loss: 0st13.5lb(5.73%)
#3
Water, Rest, Support with cooking for others etc and sheer determination, i just done week 1 lost 11.5lb and this week is a doddle i am not in the lsightest hungry! x
 
S: 16st5lb C: 15st12.5lb G: 10st10lb BMI: 38.2 Loss: 0st6.5lb(2.84%)
#4
I'm lucky in that I don't have to cook for any others. And my housemate knows I'm doing it and she is super supportive. I'm kind of dreading lunch times in work. Im a teacher and we all sit around a table and eat lunch. I think I will work through lunch for the first two weeks
 
S: 20st12lb C: 16st13lb G: 13st0lb BMI: 33.1 Loss: 3st13lb(18.84%)
#5
I think if I was working I'd probably go for a walk in the lunch break but at the moment when everyone's having dinner in the house I go upstairs and do sit ups :) oh and play scale hop!
 


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