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advice on takeway please!!!

naz

Full Member
S: 14st9lb C: 12st3lb G: 11st6lb Loss: 2st6lb(16.59%)
#1
hi everyone i am going to have takeaway today. i decided to have a red day because of this, i usually find red days hard but today i will be having chicken tikka( grilled) and masala fish ive only used 3 sins today so far will this be ok? please someone advice me i cant wait but feeling a little nervous that i might mess up :wave_cry:
 
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naz

Full Member
S: 14st9lb C: 12st3lb G: 11st6lb Loss: 2st6lb(16.59%)
#3
hi sorry doh indian, but the only 2 options that i like are chicken tikka and masala fish which is y i have done a red day, will i b ok?
 
S: 17st13lb C: 13st6.5lb G: 11st0lb BMI: 31.4 Loss: 4st6.5lb(24.9%)
#5
But the chicken tikka, without the creamy masala sauce is fine.

Go for it!
 


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