ellemcphersonsuglytwin
Full Member
Hi Everybody! It's brilliant to find so many people using kettlebells! I didn't know there was a whole section for swingers!!! I've been using kettlebells for a couple of years now, I do a class once a week using an 8kg bell for arm presses etc and a 12kg for double/single swings/squat and press etc. I'd like to do a couple of sessions a week at home as well because once a week has made an incredible difference to how toned I am and I think if I did a bit more.....I've been looking at the kettleworx sets but I'm confused about what would suit. They're too expensive to make a mistake tbh! I'm not a beginner but I'm not a bodybuilder either. Any thoughts gratefully received.