advice....only had 2 shakes today

Discussion in 'Lipotrim TFR 100%' started by chrissie2108, 31 May 2010 Social URL.

  1. chrissie2108

    chrissie2108 Full Member

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    hi peeps, so i had a shake at 10am, not actually had second one yet as not even hungry but will have 2nd one soon, if i only have 2 wil it matter? its only cos i only have 2 choc left and cant face any more chicken soup, makes me feel nautious

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  3. Eclipse

    Eclipse Gold Member

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    hi chrissie hun, you have to have all three shakes to get all your vitamins, nutrients etc, cutting a shake will make you ill, and it won't increase your weight loss either hun x x
     
  4. chrissie2108

    chrissie2108 Full Member

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    well i get my next lot of shakes tomoro so will only b missing one today, will it make me ill in one day?
     
  5. sonkie

    sonkie Gold Member

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    As Cheryl said you must have all 3 to maintain your vitamins etc levels...If I were you I would go to the chemist tomorrow and change the ones you dont like......
     
  6. Eclipse

    Eclipse Gold Member

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    shouldn't make you ill overnight - but if you can get another one down, then it would be better x x
     
  7. sonkie

    sonkie Gold Member

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    As for the chicken soup I dilute mine more to just under the pint.....which makes it less grainy.......also I have mine in a mug and drink it like a cup-a-soup.....but drink it as soon as poss as once it cools its gross......you will get used to them ....xx
     
  8. chrissie2108

    chrissie2108 Full Member

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    im gonna have a second one soon, im going to swap the rest tomorrow and then get my followin weeks supply too
     
  9. wantabskinney

    wantabskinney Full Member

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    Chrissie, I missed a shake and I felt fine. One day last week it was too late to have it as i was out and i wasn't hungry anyway. You will be grand
     
  10. chrissie2108

    chrissie2108 Full Member

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    i felt worse yesterday as the night went on, felt so nautious i couldnt even do a second shake but im doing a refeed week after loosing 6 pounds last week and feeling much better now :)
     
  11. cath1

    cath1 Member

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    hi,i must be really weired,i actually look forward to having the soup add some white pepper and have it in a mug xx
     
  12. sonkie

    sonkie Gold Member

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    Hows it going ????? hope you are ok
     
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