Advice please? LLL vs RTM...

Discussion in 'Route to Management' started by annaphylactic, 25 January 2009 Social URL.

  1. annaphylactic

    annaphylactic Guess who's back...?

    Hi RTMers...

    Well, I am moving over onto the new LL Lite programme to lose my last stone before coming over to RTM. I found this description on the LLL section of the forum and was just wondering how it compared to the stages of RTM - is it a bit like the first week of RTM over and over, or a bit of a hybrid between a few weeks...?

    After I've finished I will be doing the full on RTM (12 weeks) rather than the normal Lighter Life Lite 4 week version... because I've been a 'traditional LLer' since August.

    Anyway - was just curious.

    Hope you are all doing well :)

    A x x x
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  3. catznolan

    catznolan nearly there!! :)

    yup its like the menu that rtm'rs have after day 3 on rtm! for the first 3 days were only allowed the protein, but then the salad comes in. and on first week yad usually be on bout 600 cals...if ur doing it where u up the cals by 100 each week!! xxx
  4. Guy

    Guy Likes to lurk

    Yeah looks pretty much the same Anna. I gotta be honest, it's a pretty good menu. I'm half way through week 2 and most of the stuff I have is still from week 1.

    Good luck on LLL by the way. It sounds like the middle ground between full abstinence and eating that you need. I'm sure it'll work out for you. :)

    I'm still gonna post in the August starters thread though! :p
  5. annaphylactic

    annaphylactic Guess who's back...?

    Cool, thanks Catz. I think the LLL programme works on about 800 cals per day, so it's a bit more (probs from the dairy)... and stays the same throughout the 4 weeks (or longer depending on weight loss)...

    At least I know I'll be able to come on here and have a moan/ask for help on meals etc... the LLL section is very quiet as it is still so new.

    Hey ho - one more week of abstinance - then here we go!! :) xx
  6. annaphylactic

    annaphylactic Guess who's back...?

    Hahaha Guy - if you can find it, it is probably on about page 26 by now!! Ok deal - let's post on there still... will make a concerted effort... I will change the title now to say it contains food talk, just incase any nosey peeps are passing our way! :)

  7. Guy

    Guy Likes to lurk

    Righto. I'm determined to keep it going until August. :D

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