katoof
Silver Member
Hi guys, I'm very interested in starting ww tomorrow but am unsure. Basically I joined s.w in january 2011, I stayed on sw for one year and lost 9st doing red days. Since January this year I have been calorie counting and have lost a further 3.5st.y losses gave really slowed the last few weeks, I'm having more sts weeks and finding this hard ad I have 2st11lb left to lose.
My main concern is that I exercise a lot, I mean 18-20 hours in a average week. Would ww take this into account? Is it similar to sw? Apart from the fact there are points I have no idea how ww works.
Any help gratefuly received
My main concern is that I exercise a lot, I mean 18-20 hours in a average week. Would ww take this into account? Is it similar to sw? Apart from the fact there are points I have no idea how ww works.
Any help gratefuly received