• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Advice please...

Mets

Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
#3
I love it! I'm a bit hungry sometimes but then I'm not following Atkins strictly like some on here are. I'm just low-carbing. I do really love the "diet" and I feel 100 times better for cutting the carbs out.

I look at bread/rice/pasta etc now and I feel a bit sick! I just can't imagine putting that in my mouth now and that's a big thing for me to say, as I used to LOVE them!

My weight loss hasn't been great in the last 2 weeks but then, as I said, i'm not following Atkins. However, I do feel fantastic (apart from today as I feel a bit poorly) but I feel slimmer, i'm not so sluggish, more energy. It's just brill.
 
S: 12st10lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 2st4lb(17.98%)
#4
this is the first time i have done atkins and hopfully my last. it is great. lots of meat and never feel hungry. :D
 

cherl889

Loves this site!
S: 11st1lb C: 10st9lb G: 9st10lb BMI: 26.4 Loss: 0st6lb(3.87%)
#5
I have to sometimes force myself to eat as dont feel hungry and certainly dont get cravings (except for a tomato!).
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#7
I eat as much as I like thanks. :D
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#9
Ah well you see, if your all good girls and get into maint you can be the same. I'm a good boy me.
 
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#11
I used to do SW as well, and quite liked it to be fair. You needn't be hungry on SW ever and it does prompt you to eat healthy *But* it is also quite easy to eat loads of carbs on it. Esp on a green day and I love my rice and pasta, etc. I found however that even while eating healthy and losing weight (and I run regularly and do strenghtening classes) that I was running out of energy.

I know that I am sensitive to carbs, and that bread makes my IBS act up, so I decided to try Atkins and see how I got on.

Now I am just an atkins newbie, so I can't give advice on it other than to say that I am not hungry, and find that I forget to eat sometimes as well as a result.

I thought with all the fat I would be eating loads of calories, but I find I eat much less than on SW (not that atkins counts calories at all, I just noticed it on FitDay). If you do SW it will be hard to get your head around Atkins at first, but I am already loving it!

x
 

saunders0000

love my family
S: 19st1lb C: 15st10lb G: 10st0lb BMI: 40.2 Loss: 3st5lb(17.6%)
#12
i was doing slmming world and could only do green days as never lost anything if i did red which is meat strange really as now all i eat is meat and veg and lose weight which is great .id say give it a go you will lose weight without the effort :D
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#13
i did sw and yo wouldnt believe the mounds of pasta i ate. dont really get hungry on atkins, dont miss the carbs and feel fab :)
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#14
me to vicky just had gammon sausage egg and mushrooms
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#15
Sounds yum Stephen P - wheres mine?
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#16
lol i use the pataks paste vicky its atkins friendly negative carb value
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#17
did you check out the pop at all in asda
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#18
Going today :) and now i need to get some celeriac too I want those chips!
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#19
never had that before whats it taste like
 


Similar threads



Top