ADVICE PLEASE?????

Discussion in 'Cambridge Weight Plan' started by aellon, 30 April 2008 Social URL.

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  1. aellon

    aellon Full Member

    Posts:
    100
    Likes Received:
    5
    Start Weight:
    19st3lb
    Current Weight:
    18st5lb
    Goal Weight:
    16st3lb
    Lost(%):
    0st12lb(4.46%)
    Diet:
    Slimmingworld
    Hi everyone, I'd be really grateful for your opinions /advice on my current situation. I have had a really bad week and I am finding this really difficult. I'm not in ketosis at the moment & I currently weigh about 13st 5lbs I am 5'10 and my target weight is 12 stone. I have been ss / aam since January & I've lost well over 4 stone I feel so much better as a result of losing the flab but I feel like I've hit a brickwall. I would like to get myself together but I need some advice as what to do next.

    I see my cdc tomorrow & I am wondering what the best course of action is for me...
    Should I start to move up through the plans starting with SS+AAM when I feel so out of control around food at the moment.

    Or should I try (even though I haven't been able to manage it this week) to get 1-2 weeks of ss under my belt to help bolster my self esteem back & then start to work up the plans?

    Thanks

    Aellon
     
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  3. Sweetcheeks24

    Sweetcheeks24 Full Member

    Posts:
    124
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    Diet:
    Cambridge Diet
    congrats on an amazing loss so far !! Inspiring.

    I'm not sure hun, I only managed week 1 and changed to SS during week but allowing myself and AAM on weekends if I wish as that is when I struggle.

    Good luck whatever you decide, your already successful! xx
     
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