advice please

Discussion in 'Slimming World' started by xxchristiexx, 15 February 2009 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    hey this is what iv eaten today im doin ee..does this sound ok?

    breakfast - 2 slices nimble with egg fried in frylight

    lunch - chicken with baby boiled potatoes, brocolli and carrot, 100ml gravy (1.5syns)

    snack - 2 rich tea (4 syns)

    :confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. niknaks

    niknaks Silver Member

    Posts:
    1,173
    Likes Received:
    22
    Start Weight:
    17st12lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st13lb
    Lost(%):
    3st3lb(18%)
    Diet:
    Slimming World
    You only having two meals today?? x
     
  4. loobylou

    loobylou Reached Target. woohoo

    Posts:
    1,935
    Likes Received:
    46
    Start Weight:
    14st0lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(33.67%)
    Diet:
    Slimming World
    Your not eating enough hun, you run the risk of being that hungry that you may eat stuff you really shouldn't, the key is to fill up on what you can. Eat fruit in between and yogurts if you like them. You could of had bacon, tomatoes and some mushrooms with your breakfast. I would be starving by now lol. xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...