Chelsea Lou
Gold Member
Hi everyone,
Hope someone can give me some advice. I am just coming to the end of my third day on SS. I have struggled to stick to three CDs yesterday and today so have had four! I also gave up smoking 12 weeks ago and used NRT (Niquitin lozenges) to help with that. My problem is, I still have a few of those to help with cravings and wondered if the lozenges would affect me getting into ketosis? I don't feel at all different after three days. Looking at a lot of the posts on here about having so much energy etc, it hasnt happened for me yet :cry:I am so desperate to lose the three stone + and I will be sooooo disheartened if I havent shifted at least 4lbs by my 1st weigh-in on Monday.
Hoping someone out there can help and offer some reassurance.
Thanks.
Hope someone can give me some advice. I am just coming to the end of my third day on SS. I have struggled to stick to three CDs yesterday and today so have had four! I also gave up smoking 12 weeks ago and used NRT (Niquitin lozenges) to help with that. My problem is, I still have a few of those to help with cravings and wondered if the lozenges would affect me getting into ketosis? I don't feel at all different after three days. Looking at a lot of the posts on here about having so much energy etc, it hasnt happened for me yet :cry:I am so desperate to lose the three stone + and I will be sooooo disheartened if I havent shifted at least 4lbs by my 1st weigh-in on Monday.
Hoping someone out there can help and offer some reassurance.
Thanks.