Advice Please

Discussion in 'Cambridge Weight Plan' started by lalitak, 14 February 2007 Social URL.

  1. lalitak

    lalitak Member

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    today is my Day 10--- i just weigh my weight.... actually i lost around 6 lbs in first week... but today i weigh my weight its same as i started on Day 1.... and other problem... i am suffering from constipation from last two days (today is second day)... so i need you advices........... please advice
     
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  3. lahodges87

    lahodges87 Full Member

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    are you drinking enough water?? thats usually helps...
    i didnt loose as much in my second week either...in fact it seemed to go up n down a bit then so im sure everything is normal!!! just keep at it!
     
  4. Saksred

    Saksred Determined

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    Dont lose hope lalitak. I

    Try some dulcolax to help with the constipation if you need it, but also make sure you are drinking plenty of water - that really is the key.

    Saksred.x
     
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