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Advice pleasssssseeeee

S: 18st6lb C: 17st5lb G: 12st0lb BMI: 43.7 Loss: 1st1lb(5.81%)
#1
Hi everyone - this is likely to be long and rambling so apologies in advance!! I'm looking some advice/opinions - here's the history!

I'd been doing Cambridge SS+ since September up until about 3 weeks ago when I started picking at food because I wasn't due back for weigh in for 2 weeks. My friend was over from Wales for a visit last week and I ate all round me :( - took conscious decision to eat so didn't go for weigh in last week.

I had every intention of going back on diet on Monday but haven't and finding it hard to get my head back in the game. I'm due at CDC tonight but not sure what to do in the run up to Christmas as:

  • I've a leaving do to go to next Friday
  • Have Christmas do in 3 weeks' time
  • Am likely to have a number of lunches with friends I don't see very often over the next few weeks because of the time of year
Soooooo... do I:

  • knock the diet on the head until the New Year
  • have a couple of packs a day but still eat a meal
  • do an alternative until Christmas, such as Slimming World
  • any other options??
All comments welcomed - even the kick up the posterior ones :)

Help pleaseeeee!!

Trudy xx
 
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S: 19st7lb C: 19st7lb G: 11st0lb BMI: 45.4 Loss: 0st0lb(0%)
#2
Heya Myrtle. Out of those options I would pick adding a meal. You could keep your choice low carb and still have a scrummy meal and weight loss.:)
 


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