vlp
Member
There probably isn't a right or wrong answer to my question because I'm discovering thateveryone does SW differently! I'm still trying to work our how it works best for me....
How do you deal with a meal out? I am going for an indian on Saturday. Weekends are normally Extra Easy for me. Should I a) try and work out syns b) call it flexible and eat sensibly c) splurge and get back on track on Sunday?
If a) what are good choices to go with the boiled rice?
My weight loss so far has been frustratingly slow despite following the rules....
How do you deal with a meal out? I am going for an indian on Saturday. Weekends are normally Extra Easy for me. Should I a) try and work out syns b) call it flexible and eat sensibly c) splurge and get back on track on Sunday?
If a) what are good choices to go with the boiled rice?
My weight loss so far has been frustratingly slow despite following the rules....