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Advice

Discussion in 'Fitness Health and Exercise' started by josephsmummy, 27 May 2014 Social URL.

  1. josephsmummy

    josephsmummy Well-Known Member

    Hi all,

    I'm looking for some advice. I've increased my exercise over the last 2 weeks and am now going to bootcamp for an hour once a week and doing step for 30 minutes twice a week.
    I have sizeable tummy since having my little one 21 months ago. I've lost 1 stone 9 pounds in the last 3 months but it doesn't seem to be going from my tummy. Any tips on anything I can do to help it become smaller.
    Thanks in advance.
    X
     
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  3. Minniemouse23

    Minniemouse23 Well-Known Member

    My best advice is to drink loads of water I upped my exercise and gained due to water retention xxx
     

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