Advice

Discussion in 'Fitness Health and Exercise' started by josephsmummy, 27 May 2014 Social URL.

  1. josephsmummy

    josephsmummy Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st4lb(22.77%)
    Diet:
    Slimming World
    Hi all,

    I'm looking for some advice. I've increased my exercise over the last 2 weeks and am now going to bootcamp for an hour once a week and doing step for 30 minutes twice a week.
    I have sizeable tummy since having my little one 21 months ago. I've lost 1 stone 9 pounds in the last 3 months but it doesn't seem to be going from my tummy. Any tips on anything I can do to help it become smaller.
    Thanks in advance.
    X
     
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  3. Minniemouse23

    Minniemouse23 Silver Member

    My best advice is to drink loads of water I upped my exercise and gained due to water retention xxx
     
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