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Afew Questions

Discussion in 'Slimming World' started by Miss_Motivated, 11 January 2014 Social URL.

  1. Miss_Motivated

    Miss_Motivated Well-Known Member


    I started SW yesterday (again) and was just wondering if on EE do you have to have 1/3 Superfree with everything. For example if I have supernoodles or a pasta N sauce would they have to have 1/3 with them?

    Also was anyone else really hungry the first few days, literally after I eat a meal im hungry again I don't know if its psychological or if I have worms or something haha!!

    Thanks x
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  3. ACH

    ACH Well-Known Member

    Yes you really should try to have a third with everything, after all SW is about healthy eating and just a packet super noodles or pasta n sauce isn't exactly nutritional on they're own, but combined with a third of veggies of salad it as a hea
    thy balance meal and free on plan x
  4. PeggyDee

    PeggyDee Well-Known Member

    Just to be safe you could either throw a salad on the side or prepare a little fresh fruit salad to follow up your noodles

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