charley24
Silver Member
I have managed to get back to 11.10 on scales this morning, weigh in wed !
Unfortunately TOTM has turned up - boooo.....so I may get a STS.........however not too gloomy as I ate and drank a lot and the 2lbs I was heavier yesterday have gone..........now to be good good good, glug lots of water and hopefully I will maintain !
I did have a good night tho, you can see in my diary what I consumed - oops !!!!!
Unfortunately TOTM has turned up - boooo.....so I may get a STS.........however not too gloomy as I ate and drank a lot and the 2lbs I was heavier yesterday have gone..........now to be good good good, glug lots of water and hopefully I will maintain !
I did have a good night tho, you can see in my diary what I consumed - oops !!!!!