After Sole Source?.....

[sammi25]

Hi, I'm in need of advice after week 1 I've lost 10lb I'm thinking of doing sole source just for one more week, then I am unsure what to do next CD consultant like the thought of just doing SS but I'm afraid of getting bored and caving! If I was to move onto sole source plus would I be slowing down weight loss dramatically?? I need food even eating a carrot would be amazing now but I'm scared too, please help xxx

 

[Rach_25]

Think SS is 3-4lbs average and SS+ is 2-3lbs average, not much in it really hun x

 

[Jas3912]

I changed to sole source+ after 4 days. I have still lost alot of weight in a short period of time. Having an evening meal, chicken, omlette, fish, etc. Is something to look forward to and has helped me stay focussed during the day. My consultant lost 12.5 stone in 10 months on ss+ so clearly it works very well!

 

[AnnieAnnie]

Wow your consultant did really well. It must be so inspiring for you!

 

[Jas3912]

Yes he did brilliant. I think he was runner up in the Cambridge diet awards that year.