Sorry this is going to be a bit of an essay but please bear with me...
Before embarking on s&s I've had issues for a few years with my iron and b12 levels which are under investigation at the moment. I have been on iron tablets for the last 5 years on and off and have also been on b12 supplements. The doctors think that I could possibly have coeliac disease and I am having an endoscopy at the end of this month to have a biopsy. The consultant though told me to come off all my meds for the next 4 months as they are maintaining my iron level at a low/normal level and he wants to see how my body responds to not being given a supplement. Now this made me happy as it meant that I could do s&s as I was no longer on any meds but here comes the problem...
The 3 packs plus protein per day only give me an average of 46% of my recommended allowance for iron every day and I know I should be taking a multivitamin but the consultant did say that he wanted to see what my body did by itself with no synthetic supplements :-/ However I'm now on day 6 and thought I had dreamt the night before last about chest pains in the night waking me up but then last night I had terrible palpitations when I went to bed and am still aware of them now. I went to the doctors this morning and he said that if I had been to him before starting s&s he would've said that the timing wasn't right for me to do it but said that he can't tell me what to do :-/
Now I'm really confused about what to do, I haven't been able to face any packs yet today and I feel really tired and weak. Really want to lose the weight but don't want to make myself ill :-( but then I don't want to fail :-(
Please help me xx
Before embarking on s&s I've had issues for a few years with my iron and b12 levels which are under investigation at the moment. I have been on iron tablets for the last 5 years on and off and have also been on b12 supplements. The doctors think that I could possibly have coeliac disease and I am having an endoscopy at the end of this month to have a biopsy. The consultant though told me to come off all my meds for the next 4 months as they are maintaining my iron level at a low/normal level and he wants to see how my body responds to not being given a supplement. Now this made me happy as it meant that I could do s&s as I was no longer on any meds but here comes the problem...
The 3 packs plus protein per day only give me an average of 46% of my recommended allowance for iron every day and I know I should be taking a multivitamin but the consultant did say that he wanted to see what my body did by itself with no synthetic supplements :-/ However I'm now on day 6 and thought I had dreamt the night before last about chest pains in the night waking me up but then last night I had terrible palpitations when I went to bed and am still aware of them now. I went to the doctors this morning and he said that if I had been to him before starting s&s he would've said that the timing wasn't right for me to do it but said that he can't tell me what to do :-/
Now I'm really confused about what to do, I haven't been able to face any packs yet today and I feel really tired and weak. Really want to lose the weight but don't want to make myself ill :-( but then I don't want to fail :-(
Please help me xx