ah! why is this so hard!!

Discussion in 'Strugglers and Restarters' started by Jadeymoss2, 21 June 2010 Social URL.

  1. Jadeymoss2

    Jadeymoss2 Member

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    i have just broken my diet!! the motivation has gone!! i just feel like crap!! i really want 2 lose weight and i just keep slipping up!!!! this was my third week things started 2 go wrong last wk!!! i said 2day was guna be a fresh start but i have caved in 2 food once again!! :mad:
     
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  3. fatbunny

    fatbunny Silver Member

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    what is making you cave in each time?. it is a long slow journey you are on and we all struggle hence the name of this thread. try to stick with it, as ff monday morning i have lost 5 stone but it has taken me a few years on and off to do it. 1 stone 1lb to go.
     
  4. rose1987

    rose1987 reaching my goal

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    hi jadeymoss2 , i know how you feel i gained 12ibs in a month just by binge eating i promise myself everyday that im going to get bk on track and start my diet and excersise but i fail and give in . Its hard and a long road but we will get there .
    gillian well done , you look great what has helped you lose the weight and maintain ?
     
  5. fatbunny

    fatbunny Silver Member

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    i started off calorie counting, then slimming world and exercise and then last week i decided to try the slimfast/ultaslim shakes as my weight had not really moved much recently.i still find it hard work to not over eat. the photo is an old photo of me i was about 14 stone in it.
     
  6. Jadeymoss2

    Jadeymoss2 Member

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    Thank you 4 the support!!!!!! well done you have lost so much weight and i know about the binge eating i always put weight on!!
    I dont even feel good when ive eaten fatty foods!!
    I just go for the biscuits and cant help but have more than 1!!! once i have done that i just binge on anything and everything!! i was 13st 12lb then dropped to 13st 4lb then went back up to 13lb 8lb!!
    thank you so much for your support it really means alot!!xx Good luck!!xx:)
     
  7. fatbunny

    fatbunny Silver Member

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    i think it helps to know that it does not come easily to most of us to lose weight and we get waylaid many times along the way.
     
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