Ahhhhh had a wobble

Vicki-26

Full Member
Hi everyone

Feel like I need to confess that I have been bad today :(
Went out with the family today and had a mcdonalds chicken nugget meal with ice cream for dessert :(

Hoping the running I have done this week has done me a favour eek

Vicki
 
Dont worry hun - past is past, just make sure you get right on track now and i am sure it wont that bad!!!!

You have 21 meals in a week, if you have only gone wrong for one - its going to be fine xxx
 
I went for a chinese a couple of weeks ago and lost 4½lbs that week. As Ellebear says, if it's only one meal you'll be fine as long as you get back on track.
 
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