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Aim to get rid of 42lb by 29th June

#1
Hi all,

I thought i'd write one of these out as it helps me keep on track. I've decided i'm going to try and do the Extra Easy plan. I've got a menu from the website & s/w magazine so going to try my best :)

Day One - Monday 12th Jan.

Breakfast:
x2 slices of wholemeal bread from 400g loaf (HEX B)
x2 Laughing Cow Light Cheese Triangle (HEX A)

Lunch:
Pasta with chicken, peppers, mushroom & onions.
Orange, Banana

Dinner:
Gammon Steak topped with pineapple plus s/w chips and veg.

Syns:
Robinsons low fat jelly (0.5 syns)
 
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loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#2
Just worked it out, thats 24 weeks away and got out my SW book and from when i started the plan i had lost 41.5lbs in 24 weeks, so its possible. Give it a go and see how it goes. xxx
 
#4
Wednesday 14th Jan

Extra Easy.

Well I managed to pull my big bum out of bed at 6am to make some scrambled egg before I left for work at 7.

B: Scrambled egg with x1 tbsp tomato ketchup (1.5syns)

L: Huggge jacket potato with tuna
Low fat pot of Jelly (0.5syns)

D: Chicken Stir Fry with Amoy Noodles (4 syns for the noodles as I was greedy and had 2 packets :eek: I know, I know but I was hungry)
Muller Light
Banana


I think tomorrow will be another Extra Easy day .... i'm loving it!!!
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
#5
Looking good Ickle. xxx
 
#7
Back on track :)

Day 1 ... Green

Breakfast:
Muller light

Lunch:
Mild Cheese & Broccoli Pasta n Sauce

Dinner:
Vegetable Stir Fry with Amoy Noodles (3syns)

Snack: Stuffed Pepper with Rice, Mushrooms, Onions & Grated Cheese (HEX A x2 52g of mature cheddar)

I think thats all for today ... although I haven't had any B's?? xx
 


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