Aliceinwonderland
Member
Hey,
well i feel like i blurted out an awful lot of rubbish about me today on this site - im a 20 year old law student from birmingham university, im a size 18 and weigh 17st 5 (started at 17st 8 last week).
Ive been dieting for a week and a half now and i must admit it is very stressful for me. changing a habit of a lifetime is inevitably difficult. Im going on the principle of eating less and eating healthier food - im roughly counting calories and am averaging at about 1500 (appart from todays fiasco). Im letting myself have one meal a week when i have something that i wouldnt normally allow myself (im not digging into fish chips and chocolate here but this allows me to feel like i am not totally restricted).
Exercise wise i am a ski instructor so i get about 10-14 hrs exercise a week at work depending on what shifts i get and i am going to join the gym when i go back to university next week so i can go to break up stints in the library! My main issue, which im not going to bang on about again is the reason that i am so overweight now is because when i was about 15 i began to purge about once a day and made food a very sore point for myself.
Last week i lost 3lb which is alright, not great but acceptable. However today i went wrong (which is why i am here!!) - im blaiming chronic period pain (sorry if too much information there he he) but i went to asda and then ended up sitting in my car scoffing 5 weightwatchers chocolate brownies. bad bad girl. Appart from that today i had 2 slices toast and low fat philadelphia for breakfast, a baked potato with cottage cheese for lunch with 2 apples and for dinner (my naughty meal for this week) I went out with my boyfriend and had vegetable bake (with as little cheese as possible) with 2 glasses of wine (tut tut). So not my greatest of days im afraid. sorry!
Thanks for reading what is occasionaly unintelligable blurb! x
well i feel like i blurted out an awful lot of rubbish about me today on this site - im a 20 year old law student from birmingham university, im a size 18 and weigh 17st 5 (started at 17st 8 last week).
Ive been dieting for a week and a half now and i must admit it is very stressful for me. changing a habit of a lifetime is inevitably difficult. Im going on the principle of eating less and eating healthier food - im roughly counting calories and am averaging at about 1500 (appart from todays fiasco). Im letting myself have one meal a week when i have something that i wouldnt normally allow myself (im not digging into fish chips and chocolate here but this allows me to feel like i am not totally restricted).
Exercise wise i am a ski instructor so i get about 10-14 hrs exercise a week at work depending on what shifts i get and i am going to join the gym when i go back to university next week so i can go to break up stints in the library! My main issue, which im not going to bang on about again is the reason that i am so overweight now is because when i was about 15 i began to purge about once a day and made food a very sore point for myself.
Last week i lost 3lb which is alright, not great but acceptable. However today i went wrong (which is why i am here!!) - im blaiming chronic period pain (sorry if too much information there he he) but i went to asda and then ended up sitting in my car scoffing 5 weightwatchers chocolate brownies. bad bad girl. Appart from that today i had 2 slices toast and low fat philadelphia for breakfast, a baked potato with cottage cheese for lunch with 2 apples and for dinner (my naughty meal for this week) I went out with my boyfriend and had vegetable bake (with as little cheese as possible) with 2 glasses of wine (tut tut). So not my greatest of days im afraid. sorry!
Thanks for reading what is occasionaly unintelligable blurb! x