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Ainslee Harriott products

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
There are numerous threads on the cous cous so try doing a search - but most are half a syn per 100g cooked weight.

The lentil dahl is syn free and people say it tastes great although it doesn't look so hot.
 

madkoi

Full Member
S: 12st0lb C: 11st6lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.76%)
#4
Its funny that you should mention the Ainsley Harriott Lentil Dahl, as I had it last night! It is free on Green (well thats what I am following anyway).

Here is the cous cous -

Ainsley Harriott Citrus Kick Couscous, excluding oil & butter, dried 100g cooked

Original 7 Syns Green 1 Syns

Ainsley Harriott Moroccan Medley Couscous, excluding butter & oil, dried 100g cooked

Original 7 Syns Green ½ Syn

Ainsley Harriott Roasted Vegetable Couscous, excluding oil & butter, dried 100g cooked

Original 7 Syns Green ½ Syn
Ainsley Harriott Spice Sensation Couscous, excluding oil & butter, dried 100g cooked

Original 6½ Syns Green ½ Syn

Ainsley Harriott Tomato Tango Couscous, excluding oil & butter, dried 100g cooked

Original 6½ Syns Green ½ Syn

Ainsley Harriott Wickedly Wild Mushroom Couscous, excluding oil & butter, dried 100g cooked

Original 7 Syns Green 1 Syns

xx
 

madkoi

Full Member
S: 12st0lb C: 11st6lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.76%)
#6
I eat the mediterrean cous cous all the time & its yummy. And really easy to take to work with you!
 


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