Cherrybee82
Member
Hi all,
Thought I'd post this after several recent failed diet attempts with one thing in common. Alcohol. Monday to Friday I'm great most of the time, can eat healthy and exercise, but then the weekend rolls round and I go out for some drinks, which turns into lots of drinks, lots of high calorie drinks. This in turn, turns into a hangover which spells the end of my diet every time, as when I'm ill I cant control what I eat. And obviously it means I get very little exercise done too. :sigh:
I dont really want to give up alcohol if I can help it, has anyone else managed to diet successfully and not give up going out for drinks?
I know the answer is probably just drink less, but when I'm out its usually from 7pm until about 2am so the drinks do mount up over that time.
Any advice for someone with very little willpower? :beer8:
Thought I'd post this after several recent failed diet attempts with one thing in common. Alcohol. Monday to Friday I'm great most of the time, can eat healthy and exercise, but then the weekend rolls round and I go out for some drinks, which turns into lots of drinks, lots of high calorie drinks. This in turn, turns into a hangover which spells the end of my diet every time, as when I'm ill I cant control what I eat. And obviously it means I get very little exercise done too. :sigh:
I dont really want to give up alcohol if I can help it, has anyone else managed to diet successfully and not give up going out for drinks?
I know the answer is probably just drink less, but when I'm out its usually from 7pm until about 2am so the drinks do mount up over that time.
Any advice for someone with very little willpower? :beer8: