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Alcohol?

S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
#1

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
To give you an idea:

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Beck's Beck's 275ml bottle[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 5 Syns
[/FONT]
[/FONT]​

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Drinks - Alcoholic, Wine, White wine, medium 175ml
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 6½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 6½ Syns
[/FONT]​
 

cherrytimmers

mines a skimmed latte
S: 18st5lb C: 18st1lb G: 10st7lb Loss: 0st4lb(1.56%)
#3
i'd try and switch to a short with a lo-cal mixer ie. vodka and diet coke for 2.5 syns only - someone once told me that if you have smirnoff as your vodka it's only 2 syns but that maybe just a myth!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Basic/Non Branded Foods Drinks - Alcoholic, Wine, Red wine 175ml

Original 6 Syns
Green 6 Syns

Basic/Non Branded Foods Drinks - Alcoholic, Wine, White wine, dry 175ml

Original 6 Syns
Green 6 Syns

Will depend which bottle of beer you're having and the strength.

Holsten Holsten Pils 275ml bottle

Original 5½ Syns
Green 5½ Syns


Budweiser Budweiser 330ml bottle

Original 6½ Syns
Green 6½ Syns

 


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