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Please kick my butt!!
there's a thread somewhere about not being allowed it. Don't know where though...


Please kick my butt!!
thanks babe. will give it a read now ta xoxox
I wouldn't risk it myself. A couple of drinks now and I would probably be on my back lol and I was a proper lush in a former life :D


back once again
Hi just looked through my book and you cant have alcohol. The only time it is mentioned is when you reach goal after 1500 cals plan.

X debs X
2 reasons why you shouldn't drink....

1) in ketosis it is very dangerous as your body digests it differently and it can kill you.
2) it's very high in calories.

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