Alcohol????

[babycake]

hi all,

ive been missing for a while, but my restart began this morning.

i cant for the life of me remember the rules about alcohol!!!

can anyone remind me please.
xoxox

 

[White Tulip]

there's a thread somewhere about not being allowed it. Don't know where though...

 

[northerngurl]

Hi

what plan are you doing?

X debs X

 

[White Tulip]

here we go...hth....

http://www.minimins.com/cambridge-d...ation/26311-dangers-alcohol-when-ketosis.html

 

[babycake]

thanks babe. will give it a read now ta xoxox

 

[Awaken Me]

I wouldn't risk it myself. A couple of drinks now and I would probably be on my back lol and I was a proper lush in a former life

 

[northerngurl]

Hi just looked through my book and you cant have alcohol. The only time it is mentioned is when you reach goal after 1500 cals plan.

X debs X

 

[great things]

2 reasons why you shouldn't drink....

1) in ketosis it is very dangerous as your body digests it differently and it can kill you.
2) it's very high in calories.