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Alcohol??

S: 21st8lb C: 19st3lb G: 10st0lb BMI: 46.2 Loss: 2st5lb(10.93%)
#2
Wine doesnt have any fat, per 100 ml red is 68 kcal, white medium 74, rose 71 kcal.

Your friend is right that there is also no fat in gin/vodka.

just looked in my book from map and the only alcohol with fats in are advocaat. Youre right though about the lager for a can of tennents is 140 kcal.

Happy drinking!
 

Silence

Bouncing back
#3
Not to spoil the fun, but even though alcohol has no fat... it still has calories.
 
S: 18st4lb C: 16st0lb G: 12st8lb BMI: 36.2 Loss: 2st4lb(12.5%)
#4
I had 4 glasses of Sloe Gin and Slimline Tonic on Saturday night just gone! To account for the calories I had breakfast as normal - Lunch was a small bowl of fruit to try and cut my calories to allow for the alcohol and then for dinner we were having a BBQ so had baked potato very low fat sausage and some salad more than enuff and was full to the brim!!! Enjoy but just watch the calories!!
 


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