Aldi New Frozen Irish and Beef Stews

[teresa32uk]

Hi can anyone help went in aldi yesterday and they had Irish Stew and Beef Stew frozen, they look yummy and i thought i could have these on a day when i could not be bothered to cook.

But i need the syns, does anyone know?

 

[bubbalicious]

Hello!

cant find them online, you will have to post the nutritional value.

 

[teresa32uk]

Heres what they say

Oakhurst Traditional Irish Stew
250g pouch (serving)
Energy 1274kj/302 cals
Protein 41.0g
Carbohydrate 14.8g
of which sugars 5.5g
Fat 8.8g
of which saturates 3.8g
Fibre trace
Sodium 0.90g

Oakhurst Beef Casserole
Per serving 250g
Energy 1225kj/290kcal
Protein 33.3g
Carbohydrate 23.5g
of which sugars 9.3g
Fat 7.0g
of which saturates 3.0g
Fibre trace
Soduim 0.43g

If you require anything else let me know, i not sure what you need.

 

[LizzyC86]

hi ive just worked these out on the syn calculator on the website. The Irish stew comes out at 1 1/2 syns per serving and the casserole is 3 1/2 hope this helps xxx

 

[teresa32uk]

Thank you so much, that is great. Easy low syn teas from aldi. I will post to let you all know how good they taste.

 

[teresa32uk]

Well just an update on these, you get 2 servings per box. Both individually sealed so if only person eating you can save for another day.
I tried the Irish Stew today with New Potatoes really yummy and quick filling tea for a cold rainy day and only 1.5 syns. I recommend these i think they were about £2 something a box so pretty cheap too.

 

[emalou84]

thanks i will deffinatley be trying these, im all for easy dinners! i love aldi too they have great stuff!

 

[soniakemp]

Hi thanks for this getting some soon
sonia