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Aldi New Frozen Irish and Beef Stews

Discussion in 'Syn Values' started by teresa32uk, 31 October 2010 Social URL.

  1. teresa32uk

    teresa32uk Silver Member

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    Hi can anyone help went in aldi yesterday and they had Irish Stew and Beef Stew frozen, they look yummy and i thought i could have these on a day when i could not be bothered to cook.

    But i need the syns, does anyone know?
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Hello!

    cant find them online, you will have to post the nutritional value. :)
     
  4. teresa32uk

    teresa32uk Silver Member

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    Heres what they say

    Oakhurst Traditional Irish Stew
    250g pouch (serving)
    Energy 1274kj/302 cals
    Protein 41.0g
    Carbohydrate 14.8g
    of which sugars 5.5g
    Fat 8.8g
    of which saturates 3.8g
    Fibre trace
    Sodium 0.90g

    Oakhurst Beef Casserole
    Per serving 250g
    Energy 1225kj/290kcal
    Protein 33.3g
    Carbohydrate 23.5g
    of which sugars 9.3g
    Fat 7.0g
    of which saturates 3.0g
    Fibre trace
    Soduim 0.43g

    If you require anything else let me know, i not sure what you need.
     
  5. LizzyC86

    LizzyC86 Full Member

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    hi ive just worked these out on the syn calculator on the website. The Irish stew comes out at 1 1/2 syns per serving and the casserole is 3 1/2 hope this helps xxx
     
  6. teresa32uk

    teresa32uk Silver Member

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    Thank you so much, that is great. Easy low syn teas from aldi. I will post to let you all know how good they taste.
     
  7. teresa32uk

    teresa32uk Silver Member

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    Well just an update on these, you get 2 servings per box. Both individually sealed so if only person eating you can save for another day.
    I tried the Irish Stew today with New Potatoes really yummy and quick filling tea for a cold rainy day and only 1.5 syns. I recommend these i think they were about £2 something a box so pretty cheap too.
     
  8. emalou84

    emalou84 Member

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    thanks i will deffinatley be trying these, im all for easy dinners! i love aldi too they have great stuff!
     
  9. soniakemp

    soniakemp Member

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    Hi thanks for this getting some soon
    sonia
     
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