ProPoints alibalibee's WW journey

Discussion in 'Weight Watchers - Food Diaries' started by alibalibee, 10 June 2011 Social URL.

  1. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    I'll be posting my food diaries here daily, (except tomorrow and Sunday as I'm away doing the Moonwalk in Edinburgh :D). Would love/appreciate pointers etc :)

    Today's Food Diary
    Brekkie
    shreddies 4
    WW Lemon tart yoghurt 1
    strawberries 0

    @work
    pineapple 0
    melon 0

    Lunch
    WW chicken soup 2
    Warburtons Sandwich thin 3
    philly light 1
    WW wafer ham 1
    WW oaty chocolate chip mini cookies 2

    Dinner
    Warburtons Square wrap 4
    200g tinned tomatoes 0
    mushrooms 0
    onion 0
    2 slices WW cheese 2
    salad (lettuce, tomato & cucumber) 0
    30g extra light salad cream 1
    WW mint choc top dessert 5

    Supper
    2 WW caramel mallows 3

    Total points 29:)

     
    Last edited: 10 June 2011
  2. Avatar

    MiniMins.com Matched Content

  3. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    hi

    Hi Ali and WOW you have done brilliant so far look forward to reading your diary keep up the good work you look FAB...U...LOUS!!!!! X
     
    alibalibee likes this.
  4. pinkbuttons

    pinkbuttons Full Member

    Posts:
    270
    Likes Received:
    0
    Start Weight:
    18st12lb
    Goal Weight:
    12st0lb
    Diet:
    WW
    Amaaaaazzzing!!! What an inspiration! Xxx
     
  5. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    Day 2 and I'm off to Edinburgh today as myself and some friends are doing the half marathon at the Moonwalk tonight :D I've done a food diary for brekkie and lunch, dinner will be at the hotel we're staying at and will probably be a pasta, with chicken or prawn with a tomato based sauce.

    Brekkie
    cheerios 3
    ww rasp tart yoghurt 1
    strawbs 0
    blueberries 0

    Lunch
    WW tomato soup 2
    Warburton sandwich thin 3
    meatfree burger 2
    banana 0
    clementines 0

    This leaves me 18pps so I should be ok, plus I suspect there will be a fair few activity pps earned through the night ;)
     
  6. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    good luck

    good luck on yor walk and enjoy yor meal x
     
  7. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    Morning :D Didn't do a food diary yesterday as I was knackered after the half marathon lol Basically I had a day off plan, earned 42 activity points through the power walk, and I probably ate them all yesterday too ( and my weeklies lol). So today is back on track day. Moonwalk and moonwalk training are out of the way ( at least until next year) and its back on plan I go :)
    So today's food diary ..

    Brekkie
    2 weetabix 3
    skimmed milk 1
    banana 0

    @ school
    melon & pineapple 0

    Lunch
    1 Warburton square wrap 4
    philly light 1
    WW wafer ham 1
    sliced tomato & cucumber 0
    WW toffee apple yoghurt 1
    strawberries 0

    Dinner
    grilled turkey fillet 5
    new potatoes 2
    broccoli & cauliflower 0
    WW strawberry meringue dessert 4

    Supper
    WW carrot & lentil soup 2
    Walkers baked crisps (cheese&onion) 3

    pps for the day is 28
     
  8. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    lovely

    all sounds lovely, are you sore now after your walk?
     
  9. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    I'm ok, knees and hips are fine, thighs are a bit sore, but I had a nice long soak in the bath tonight with my radox muscle soak :D I must be feeling ok, as I've just registered to do the full marathon at the Edinburgh Moonwalk next year :D
     
  10. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    14/6/11
    Today's Food Diary..

    Brekkie
    cheerios 3
    ww strawb tart yoghurt 1
    strawberries 0

    @ work
    fruit 0

    Lunch
    WW tomato soup 2
    2 WW brown danish 2
    pilchards in tomato sauce 3
    banana 0
    WW caramel wafer 2

    Dinner
    M&S Fuller for longer chicken & veg hotpot 10
    Tesco LC profiterole dessert 4

    Supper
    WW oaty choc mini cookies 2

    Total pps for today is 29

     
  11. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    good luck for that marathon training will at least give you ap's .glad your not too sore menu sounds lovely x
     
  12. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    THanks :) I didn't get a whole heap of training walks done in prep for the half marathon this year as the weather has been so abysmal, I did get lots of work outs at the gym though, so that helped :) I'll probably stick to gymming it for the moment with the odd power walk thrown in for good measure :) Serious power walking will start early next year :)
    x
     
  13. Susan2603

    Susan2603 Full Member

    Posts:
    191
    Likes Received:
    0
    Start Weight:
    16st4lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st7lb(21.49%)
    Hiya....you've done absolutely brilliant :) well done on youe HUGEEE weight loss. Ive recently just started propoints....just doing it at home though. Just wondering if you can help....i had 2 warburtons thins....can you tell me how many points are in the 2? x
     
  14. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    Thanks :) I've just started WW this week, so still trying to get my head around it all, been calorie counting for a couple of years :)
    2 Warburton thins are 6pps :)
     
  15. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    food diary for 15/6/11

    Brekkie
    cheerios 3
    100g FF vanilla yog 1
    banana 0

    @ work
    fruit

    Lunch
    WW tomato soup 2
    2 WW brown sliced 2
    philly light 1
    WW wafer ham 1
    grapes & 2 clementines 0

    Dinner
    85g ASDA turkey breast mince 3
    225g cooked wholemeal pasta 7
    tinned tomatoes 0
    mushrooms & onion 0
    2 slices WW cheese 2
    Muller corner, Greek style with rhubarb 4

    Supper
    BNS soup 0
    Kellogg fibre plus bar 3

    Total pps is 29 :)
     
  16. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    good luck in the gym ...I just couldn't do that would rather excerise at home and g walking good luck for this week x
     
  17. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    1st WW WI tonight :)

    16/6/11

    Brekkie
    2 WW brown danish 2
    1 medium egg boiled 2
    2 turkey rashers 1

    @ work
    bowl of melon, raspberries & blueberries

    Lunch
    2 WW brown danish 2
    BNS soup 0
    WW yoghurt (mango) 1
    grapes & 2 clementines 0

    Dinner
    WW chicken, tomato & spinach lasagne 8
    WW choc brownie dessert 4

    Supper
    4 pink n whites 6
    fibre plus bar 3

    Total pps is 29

    Jem I enjoy both :) I love the gym becuase the machines tell me exactly what calories I've burned and I like the various machines, even the weights lol But I love power walking too. I do all my moonwalk training on my own, don't mind walking by myself, plug in my ipod and away I go :D Walking is when I do most of my thinking, but both are *my time* where I can just concentrate on me and not the kids and hubby :)
    x
     
  18. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    good luck for wi hun x
     
  19. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    Thanks Jem :) Well first weigh in and I lost 3lbs :D Very pleased with myself lol xx
     
  20. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st7lb(35.23%)
    Diet:
    SW
    17/6/11
    Brekkie
    cheerios 3
    WW mango yoghurt 1
    banana 0

    @ work
    melon, strawbs & blueberries 0

    Lunch
    BNS soup 0
    2 WW brown danish 2
    meat free burger 2
    turkey rashers 1
    philly light 1
    WW choc caramel bar 2

    Dinner
    Warburton square wrap 4
    2 slice WW cheese 2
    tinned tomatoes 0
    onion & mushrooms 0
    salad ( lettuce, tom & cucumber) 0
    extra light mayo 1
    tesco LC profiterole dessert 4

    Supper
    BNS soup 0
    2 pink n whites 3

    pps 26/29

    I might use my 3 pps to have coffee and another WW bar, not made my mind up about that though lol I just feel that's one hell of a lot of food today, but looking at it, there's a lot of zero point stuff, so maybe I just need to chill eh?
     
  21. jem3139

    jem3139 Silver Member

    Posts:
    1,412
    Likes Received:
    2
    Start Weight:
    9st8lb
    Current Weight:
    8st13.5lb
    Goal Weight:
    7st9lb
    Lost(%):
    0st8.5lb(6.34%)
    Diet:
    weight watchers
    Go on treat yourself have another 1 lol x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...