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ProPoints alibalibee's WW journey

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#1
I'll be posting my food diaries here daily, (except tomorrow and Sunday as I'm away doing the Moonwalk in Edinburgh :D). Would love/appreciate pointers etc :)

Today's Food Diary
Brekkie
shreddies 4
WW Lemon tart yoghurt 1
strawberries 0

@work
pineapple 0
melon 0

Lunch
WW chicken soup 2
Warburtons Sandwich thin 3
philly light 1
WW wafer ham 1
WW oaty chocolate chip mini cookies 2

Dinner
Warburtons Square wrap 4
200g tinned tomatoes 0
mushrooms 0
onion 0
2 slices WW cheese 2
salad (lettuce, tomato & cucumber) 0
30g extra light salad cream 1
WW mint choc top dessert 5

Supper
2 WW caramel mallows 3

Total points 29:)

 
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Last edited:

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#2
hi

Hi Ali and WOW you have done brilliant so far look forward to reading your diary keep up the good work you look FAB...U...LOUS!!!!! X
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#4
Day 2 and I'm off to Edinburgh today as myself and some friends are doing the half marathon at the Moonwalk tonight :D I've done a food diary for brekkie and lunch, dinner will be at the hotel we're staying at and will probably be a pasta, with chicken or prawn with a tomato based sauce.

Brekkie
cheerios 3
ww rasp tart yoghurt 1
strawbs 0
blueberries 0

Lunch
WW tomato soup 2
Warburton sandwich thin 3
meatfree burger 2
banana 0
clementines 0

This leaves me 18pps so I should be ok, plus I suspect there will be a fair few activity pps earned through the night ;)
 

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#5
good luck

good luck on yor walk and enjoy yor meal x
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#6
Morning :D Didn't do a food diary yesterday as I was knackered after the half marathon lol Basically I had a day off plan, earned 42 activity points through the power walk, and I probably ate them all yesterday too ( and my weeklies lol). So today is back on track day. Moonwalk and moonwalk training are out of the way ( at least until next year) and its back on plan I go :)
So today's food diary ..

Brekkie
2 weetabix 3
skimmed milk 1
banana 0

@ school
melon & pineapple 0

Lunch
1 Warburton square wrap 4
philly light 1
WW wafer ham 1
sliced tomato & cucumber 0
WW toffee apple yoghurt 1
strawberries 0

Dinner
grilled turkey fillet 5
new potatoes 2
broccoli & cauliflower 0
WW strawberry meringue dessert 4

Supper
WW carrot & lentil soup 2
Walkers baked crisps (cheese&onion) 3

pps for the day is 28
 

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#7
lovely

all sounds lovely, are you sore now after your walk?
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#8
I'm ok, knees and hips are fine, thighs are a bit sore, but I had a nice long soak in the bath tonight with my radox muscle soak :D I must be feeling ok, as I've just registered to do the full marathon at the Edinburgh Moonwalk next year :D
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#9
14/6/11
Today's Food Diary..

Brekkie
cheerios 3
ww strawb tart yoghurt 1
strawberries 0

@ work
fruit 0

Lunch
WW tomato soup 2
2 WW brown danish 2
pilchards in tomato sauce 3
banana 0
WW caramel wafer 2

Dinner
M&S Fuller for longer chicken & veg hotpot 10
Tesco LC profiterole dessert 4

Supper
WW oaty choc mini cookies 2

Total pps for today is 29

 

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#10
good luck for that marathon training will at least give you ap's .glad your not too sore menu sounds lovely x
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#11
THanks :) I didn't get a whole heap of training walks done in prep for the half marathon this year as the weather has been so abysmal, I did get lots of work outs at the gym though, so that helped :) I'll probably stick to gymming it for the moment with the odd power walk thrown in for good measure :) Serious power walking will start early next year :)
x
 

Susan2603

Full Member
S: 16st4lb C: 12st11lb G: 10st0lb Loss: 3st7lb(21.49%)
#12
Hiya....you've done absolutely brilliant :) well done on youe HUGEEE weight loss. Ive recently just started propoints....just doing it at home though. Just wondering if you can help....i had 2 warburtons thins....can you tell me how many points are in the 2? x
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#13
Thanks :) I've just started WW this week, so still trying to get my head around it all, been calorie counting for a couple of years :)
2 Warburton thins are 6pps :)
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#14
food diary for 15/6/11

Brekkie
cheerios 3
100g FF vanilla yog 1
banana 0

@ work
fruit

Lunch
WW tomato soup 2
2 WW brown sliced 2
philly light 1
WW wafer ham 1
grapes & 2 clementines 0

Dinner
85g ASDA turkey breast mince 3
225g cooked wholemeal pasta 7
tinned tomatoes 0
mushrooms & onion 0
2 slices WW cheese 2
Muller corner, Greek style with rhubarb 4

Supper
BNS soup 0
Kellogg fibre plus bar 3

Total pps is 29 :)
 

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#15
good luck in the gym ...I just couldn't do that would rather excerise at home and g walking good luck for this week x
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#16
1st WW WI tonight :)

16/6/11

Brekkie
2 WW brown danish 2
1 medium egg boiled 2
2 turkey rashers 1

@ work
bowl of melon, raspberries & blueberries

Lunch
2 WW brown danish 2
BNS soup 0
WW yoghurt (mango) 1
grapes & 2 clementines 0

Dinner
WW chicken, tomato & spinach lasagne 8
WW choc brownie dessert 4

Supper
4 pink n whites 6
fibre plus bar 3

Total pps is 29

Jem I enjoy both :) I love the gym becuase the machines tell me exactly what calories I've burned and I like the various machines, even the weights lol But I love power walking too. I do all my moonwalk training on my own, don't mind walking by myself, plug in my ipod and away I go :D Walking is when I do most of my thinking, but both are *my time* where I can just concentrate on me and not the kids and hubby :)
x
 

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#17
good luck for wi hun x
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#18
Thanks Jem :) Well first weigh in and I lost 3lbs :D Very pleased with myself lol xx
 

alibalibee

Gold Member
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#19
17/6/11
Brekkie
cheerios 3
WW mango yoghurt 1
banana 0

@ work
melon, strawbs & blueberries 0

Lunch
BNS soup 0
2 WW brown danish 2
meat free burger 2
turkey rashers 1
philly light 1
WW choc caramel bar 2

Dinner
Warburton square wrap 4
2 slice WW cheese 2
tinned tomatoes 0
onion & mushrooms 0
salad ( lettuce, tom & cucumber) 0
extra light mayo 1
tesco LC profiterole dessert 4

Supper
BNS soup 0
2 pink n whites 3

pps 26/29

I might use my 3 pps to have coffee and another WW bar, not made my mind up about that though lol I just feel that's one hell of a lot of food today, but looking at it, there's a lot of zero point stuff, so maybe I just need to chill eh?
 

jem3139

Silver Member
S: 9st8lb C: 8st13.5lb G: 7st9lb BMI: 24.5 Loss: 0st8.5lb(6.34%)
#20
Go on treat yourself have another 1 lol x
 


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