Alison's slim1day diary

[slim1day]

1lb down this morning.
Note to self: don't try to reduce soups when using as sauce as the curdle and separate. Don't boil!!!

 

[stef2009]

Woohoo to the scales well done Hun xxx

Sent from my iPhone using MiniMins

 

[slim1day]

Had the macaroni cheese for tea was pleasantly surprised by it, had it with cauli and broccoli.
Just put an order in for 5 a day box should be here Wednesday. I've 3 packs left for tomorrow, then will have to see what time parcel arrives Wed; but have still got a few exante shakes if needed.
Snacked on 100g of prawns this evening.

 

[stef2009]

Mac cheese is lovely with cauli and broccoli
How long are u hoping to stay on plan? Xxx

Sent from my iPhone using MiniMins

 

[slim1day]

Planning on staying on plan until i've lost 4 stone then refeed. Hoping that i'll have lost the weight by beginning of December.

 

[stef2009]

Great stuff, a Christmas goal sounds good

It seems a while away but it will soon fly by xxx

Sent from my iPhone using MiniMins

 

[slim1day]

STS today but at least it isn't a gain.
Email from S&S to say order dispatched this morning.

 

[LucyNewMum]

hiya sounds like your doing fab

the scales can sometimes stay the same all week then you get up one day and the're down several pounds lol so i suppose you don't know till weigh day. i agree tho its so motivating seeing it go own even if only slightly

good luck with your weightloss x

 

[slim1day]

Thank you.
I've never felt as positive that i am going to suceed with a diet as i am with S&S.

 

[slim1day]

Grrrr weight up by 3/4lb today, no reason why????

Loss so far this week 1/4lb :cry: hope it picks up soon, as enough supplies for 6 weeks has just arrived!
Delivery from S&S was here at 8.15 so that's good as I only had a soup left so was going to have a exante shake for breakfast now can stick with S&S.

 

[stef2009]

Hiya hub don't be dissheartend sometimes u can have slow losses and then a big whoosh, try to stay away from the scales until WI day, getting urself worked up wont help ur body

Are u drinking enough? As that is a key factor to losing weight.

Big hugs pls don't worry what the scales say ur doing great!!! Oh and do u measure urself?? The inch loss Is brilliant! Xxxx

Sent from my iPhone using MiniMins

 

[slim1day]

Thanks.
Am drinking 3-3.5 litres water a day plus 3 mugs of tea using milk allowance.
I know that the gain is for no reason and at some point it will go as sticking 100% to diet.
Weighing every day is a bad habit i know.

 

[stef2009]

Just don't worry about it, it will work daily weighing is a bad habit I got Into it and had to get my OH to take them away as they drove me mad!!!

Keep goin hun xxxx

Sent from my iPhone using MiniMins

 

[slim1day]

Weight down 2.5lbs today
Hope it doesn't shoot back up tomorrow.
Made swede "chips" yesterday, very nice.

 

[stef2009]

Wooo see Hun! Well done that's brill
It won't go up and even if it did its water weight that will drop back off xxxxx

Sent from my iPhone using MiniMins

 

[slim1day]

0.25 down today; not alot but least still a loss and small losses will eventually mount up.
Official weigh day tomorrow, going to re-measure as well to see if lost any inches.

 

[stef2009]

Well done hun! Definatly measure xxx

Sent from my iPhone using MiniMins

 

[slim1day]

Just ordered a cross trainer; hopefully should be delivered wed/thur next week.
I've managed to tear my calf muscle again:cry: whilst exercising so needed to find another form of exercise which is low impact and won't do anymore damage.
Spookily the order number is my parents phone number.

 

[stef2009]

Ahhh no hope it's ok? Be carefull with that u don't want to over do it

Ohhh very weird!! Must be a sign ! Xxxx

Sent from my iPhone using MiniMins

 

[Ela ine]

Keep going hun x