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All I want is chocolate....

#2
Try to hang in there hun, it is understandable you are feeling downhearted with 2lb loss BUT it is still a loss. Chocolate is not going to help, it may taste good but will make you even hungrier and your losses smaller. Sending big HUGS xxxx
 
#3
dont eat wait give the diet time,the body is a funny thing.mite start losing day 7, but if u quit you wont know ! come on stay focused im on day 3 and struggling a bit but im not giving in .chin up hun u can do it xxxxxx
 
#4
Don't give in!! This happened to me during my first week, I weighed myself constantly and it looked like I'd barely lost anything, then I made myself stop weighing myself - as it was just making me down....and somewhere before my weigh in loads just suddenly dropped off and I'd lost 10lbs! The first week weigh in is incredibly motivating and I'd be very surprised if you didn't find you have a decent loss!

As for the chocolate craving....if you have a choc shake, mix it into a thick paste put it in some cling film and make a bar(ish) shape and stick it in the freezer, then a few hours later you have a kind of gooey chocolate bar....makes you feel like youa re having something naughty, but it's totally allowed!

Good luck!!
 
#6
Whenever i feel like I really wanna eat, I look at the inspiration slideshow and look at just how much the poeple on there have lost and what a difference it has made to their lives.
Take a peek x
 

poohbearmufc

Longing 2 b a yummy mummy
#7
Well I have eaten chocolate..............





It was a malt toffee cambridge bar, and I have a frozen tetra on my draining board defrosting, so hopefully that should curb my chocolate appetite..


thanks everyone for your messages and I am trying to stay on track..

Love
 
#8
WELL DONE!! xxxx
 

yvonne85

need to be old goofy me
#9
When i'm in the notion for chocolate i use one of the chocolate flavoured mix's ~ empty the powder into a small ramekin dish - mix in some hot water and heat it in the microwave... you get a nice thick fudge like goo! I love the chocolate orange flavour done like this ~ so yummy! You can still get your choccy hit without falling off the wagon...!! :D
 
#10
good for u!!
i cant tell u how much i have wanted to eat the last few weeks with my poor weight loss but i've kept at it and im now really seeing the scales moving!!! keep at it babe this diet works and u'l be so happy and proud of urself for it!! just coz u cant have chocolate today....doesnt mean u never can have it again....just not today....thats wot i always tell myself!x
 

poohbearmufc

Longing 2 b a yummy mummy
#12
Just finished one... I am just trying to finish my water for today too...

Preparing bag for DH - he is running the Chester half marathon tomorrow.. me and George are going to cheer him on..

Thanks everyone.

Love
 

Eclipse

Gold Member
#14
Can u have a choc tetra frozen?
Yes hun, i freeze mine, cut it open and leave a bit of the pack at the bottom and just gnaw away at it lol

Just finished one... I am just trying to finish my water for today too...

Preparing bag for DH - he is running the Chester half marathon tomorrow.. me and George are going to cheer him on..

Thanks everyone.

Love
Well done hune for sticking on track, the scales will reward you, and you will feel sooooo much better for resisting x x x
 

yvonne85

need to be old goofy me
#16
Chocolate tetra's are lovely frozen - i try to time them so that the middle of the tetra is still a bit soft - not ice hard - its even nicer then! :D
 
#18
Well I have eaten chocolate..............


:eek::eek::eek::eek::eek::eek::eek:



It was a malt toffee cambridge bar, and I have a frozen tetra on my draining board defrosting, so hopefully that should curb my chocolate appetite..

Phew was a bit worried for a moment!!!!


thanks everyone for your messages and I am trying to stay on track..

Love
Well done on resisting Nikki, I'm glad that your doing so well:D

Good luck for Hubby tomorrow, hope the weather's not too bad.

Tracey
x
 


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