jaylou
Gold Member
... are driving me mad!!!
How to aid weight loss, according to consultants, studies, people, newspapers, magazines....
1. Drink lots of water
2. Drink green tea
3. Drink hot water in a morning
4. Exercise
5. Don't exercise because we retain water/build muscle (?) and don't lose
6. Eat grapefruit
7. Eat melon
8. Don't eat bananas, at least no more than 1 a day
I could go on, I'm sure I could find more. Arrggghhhhh.....
How to aid weight loss, in the world of jaylou,
STICK TO PLAN
Rant over. Off to have a cup of green tea and some grapefruit.....
How to aid weight loss, according to consultants, studies, people, newspapers, magazines....
1. Drink lots of water
2. Drink green tea
3. Drink hot water in a morning
4. Exercise
5. Don't exercise because we retain water/build muscle (?) and don't lose
6. Eat grapefruit
7. Eat melon
8. Don't eat bananas, at least no more than 1 a day
I could go on, I'm sure I could find more. Arrggghhhhh.....
How to aid weight loss, in the world of jaylou,
STICK TO PLAN
Rant over. Off to have a cup of green tea and some grapefruit.....