My name is Sarra and today was my first day on lighter life.
It has been tough and I am hungry but sooooo determined! Not overly fussed on the packs so far but did discover the recipe post earlier and made a muffin which was much better than the earlier shake. I have read that you shouldn't cook more than one a day but to be honest I don't think I'll stick it without cooking them as wretching was not part of my plan! I know it says that it breaks down the vitamins but surely it can't make a difference to the weight loss?!
I've got about 4 stone to lose, would like to do best part of that in foundation. I plan to start some exercise next week - not a daily thing but maybe a couple of classes a week.
How is everyone doing? Anyone else in the same boat as me? Anyone got any helpful advice?
It has been tough and I am hungry but sooooo determined! Not overly fussed on the packs so far but did discover the recipe post earlier and made a muffin which was much better than the earlier shake. I have read that you shouldn't cook more than one a day but to be honest I don't think I'll stick it without cooking them as wretching was not part of my plan! I know it says that it breaks down the vitamins but surely it can't make a difference to the weight loss?!
I've got about 4 stone to lose, would like to do best part of that in foundation. I plan to start some exercise next week - not a daily thing but maybe a couple of classes a week.
How is everyone doing? Anyone else in the same boat as me? Anyone got any helpful advice?