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almost refeeding.

Jenny_b

Gold Member
S: 17st7lb C: 12st5lb G: 10st5lb BMI: 27.9 Loss: 5st2lb(29.39%)
#1
hi every1, well only 3 wks till i refeed so doing my menu.

was wondering can i cook chicken on george foreman grill? lol. no oil/fat is needed but just thought id check.

many thx, gona grab some of ur meal ideas and plan what to eat. so exciting.

x x
 
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S: 13st2lb C: 9st13lb G: 9st4lb BMI: 22.4 Loss: 3st3lb(24.46%)
#2
yes hun dats a really healthy way as all the juices come out. Good to cook red meat on it as well as it pushes out alot of the fat naturally in it!
 

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
You sure can jenny :)

I find the best way to cook a chicken breast is in the oven. Gas mark 4, for around 20-25 mins with some lemon juice :)

I'd cook red meats on the foreman to get rid of the fats but chicken is pretty good in that respect :) xx
 

Jenny_b

Gold Member
S: 17st7lb C: 12st5lb G: 10st5lb BMI: 27.9 Loss: 5st2lb(29.39%)
#4
thats good as i love cooking meat that way.

thx

x x
 


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