Tracer
Full Member
pixar said:maybe i read the plan wrong, i read 10 points over, but maybe assumed it would be 10 points lower to balance it out.....well i have no interest in going 10 points over.. i don't mind going few points lower to boost weight loss, but def dont like the idea of going over points, esp not by 10, it would make be feel like i over ate, but i guess if it helps at the plateau stage then its got to be done, i hope i dont get to that point for ages, still have 4 stones to loose :cry:
I wouldn't have under the points your supposed to have... That doesn't work believe me....Banking points means your still eating the correct amount of points you should have for the week but just eating them in a different way. Just eating under your points allowance will not necessarily speed up your losses.