I was soo sick today, had very bad stomach pains I was crying, and they made me have some food...I feel very bad since I had my lunch and breakfast shakes and was doing soo well..also last week (week1) I lost 12lbs...
I am feeling better now and will def continue with my LT 2morrow but am just wondering will I put the weight back on? also will I be able to be on Ketosis again? it my week 2 and I really want to do this, its not my fault I had to break it for dinner..has any1 ever done this? :wave_cry:
I am feeling better now and will def continue with my LT 2morrow but am just wondering will I put the weight back on? also will I be able to be on Ketosis again? it my week 2 and I really want to do this, its not my fault I had to break it for dinner..has any1 ever done this? :wave_cry: