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am i allowed chili?

Hi Keira I think it's fine. Curry powder is. I think as long as there are no additions in it, like salt or sugar you're okay.


Silver Member
Dried chilli is fine and may even help to keep your metabolism speeded up! x


Post-Menopausal Maniac!
You could also try Tesco Hot Chilli Blend (in a tube) - a small squeeze will transform your dinner! (Tonight I mixed some with cottage cheese and stuffed my chicken fillet with it - yum!) Saves having to keep buying fresh chillies too. :)
I think you have to be careful with chilli flakes as someone said on another post they can be fried......jaycey that sounds lush! xxxx

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