Am i allowed vinegar on AAM week?

[devonshire]

i love balsamic vinegar on my salad so is it allowed during AAM? or ordinary malt vinegar failing that?

also, what kind of salad dressing are we allowed? i bought a low fat one with "trace" fat but it seemed to have sugar in it instead.

advice please!
Thanks!

 

[devonshire]

anyone???

 

[Lenwie]

i love balsamic vinegar on my salad so is it allowed during AAM? or ordinary malt vinegar failing that?

also, what kind of salad dressing are we allowed? i bought a low fat one with "trace" fat but it seemed to have sugar in it instead.

advice please!
Thanks!

Hi, Helen to the rescue!!!!

Just had a look in the Yellow Weight care booklet under AAM week, does'nt mention vineger im afraid, but with regards to dressing, it's says ok for low fat. But I would say look at the carbs on packet make sure that not high and watch the carbs that come from sugar as thats the worst one to have.

Good Luck!!!!!!

 

[Lenwie]

Hi, Helen to the rescue!!!!

Just had a look in the Yellow Weight care booklet under AAM week, does'nt mention vineger im afraid, but with regards to dressing, it's says ok for low fat. But I would say look at the carbs on packet make sure that not high and watch the carbs that come from sugar as thats the worst one to have.

Good Luck!!!!!!

SORRY!! fat free not low fat meant to say. ooppss

 

[devonshire]

thanks helen, am a bit gutted about the balsamic though! :sigh:

 

[poohbearmufc]

I don't know about vinegar cos you can have pickled cabbage and that is in vinegar???

 

[Lenwie]

I don't know about vinegar cos you can have pickled cabbage and that is in vinegar???

Yep quite right poohbear pickled cabbage is an option, so think like you that vineger should be fine (make sure balsamic has not had any sugar added though! if you choose to have that)

 

[icemoose]

Balsamic vinegar is ok on AAM, I checked this with head office when I was doing it at the start of last year.

Mike

 

[devonshire]

oooooh, thanks everyone. you have made my day!! i am going to have cabbage and fish with balsamic tonight!!!

woo-hhooo!

(we have simple pleasures on CD don't we??)