emmyemmyem
Member
Okay so i've been on slimming world a little while now and i have lost pounds over a couple of months but those aren't the results i want i've been sticking to it i've only drank water i eat lots of speed foods i only eat when i'm hungry but eat plenty so that i don't go hungry i mostly eat syn free foods my usual day goes like for breakfast i have 2 weetabix with 175ml of low fat milk then for lunch i have dried pasta and carrots and an apple and a syn free yogurt then for dinner i have less than 5% fat mince and i have that either mixed with peppers or i make it into burgers and serve with peppers and also a tin of spaghetti or brown rice but yet i'm not getting amazing results can someone please tell me what i'm doing wrong or what i need to be doing???
