Jillywags
Full Member
Hi - I've recently started SW EE and wondered if you guys could check my menus for me - not sure if I've got my head around this properly - feel like Im eating too much.
Day 1
B - Fruit & Fibre + semi skimmed milk
S - 2 bananas
L - Large salad with whole chick breast chopped up + light salad cream (syns)
Cadbury caramel bar (syns)
D - Roasted Salmon with loads of roasted veg (toms, mushrooms, courgettes, onions, peppers)
Day 2
B - Fruit & Fibre + semi skimmed milk
L - Large salad with whole chick breast chopped up + light salad cream (syns)
D - Roasted Salmon with loads of roasted veg (toms, mushrooms, courgettes, onions, peppers) + new potatoes
S - Bananas, grapes
Ripple bar (syns)
A bit repetative at the moment I know but not really got my head around what I can have yet.
I'd love to hear your thoughts.
Thanks
Day 1
B - Fruit & Fibre + semi skimmed milk
S - 2 bananas
L - Large salad with whole chick breast chopped up + light salad cream (syns)
Cadbury caramel bar (syns)
D - Roasted Salmon with loads of roasted veg (toms, mushrooms, courgettes, onions, peppers)
Day 2
B - Fruit & Fibre + semi skimmed milk
L - Large salad with whole chick breast chopped up + light salad cream (syns)
D - Roasted Salmon with loads of roasted veg (toms, mushrooms, courgettes, onions, peppers) + new potatoes
S - Bananas, grapes
Ripple bar (syns)
A bit repetative at the moment I know but not really got my head around what I can have yet.
I'd love to hear your thoughts.
Thanks