malaika
Lover of Extra Easy
Ever since I rejoined SW I have tried to stick to it 100%. I have had a few flexi days and on the odd occasion have had a little more than my syn allocation for the week. This could be responsible for my slow weight loss, but I am happy with that.
I have, also however, given up bread, chocs, sweets and cakes (with exception of SW ones)
I always decline any offers of cakes and chocs at work as I really don't want them.
As I don't eat breakfast, I take muller lights and fruit to work, which I eat as my breakfast. I pack loads of them plus Hexs which are either dried apricots, laughing cows or baby bells. These keep me munching until lunch.
This week, for lunch I have had a flask of soup, low fat cottage cheese, and 2 fat free Activias.
In the afternoon I munch on more fruit.
For my dinner I have had more soup.
One of ladies I work with, a really lovely person, stated she is concerned with my obsession with food!
She asked me what I was eating tonight.
I said soup, and perhaps an omelette, if I am still hungry, as I am trying to shift my weight and reach my target before the end of the year.
She said she was really worried for two reasons. One, being that I am not getting enough nutrition, and two, that when I get to my target I will shift it so I lose more.
I have my Hexs, 10-15 syns a day, lots of fruit and am never hungry.
I think that I am eating healthily and am really determined but could this be classed as obsessive?
I have, also however, given up bread, chocs, sweets and cakes (with exception of SW ones)
I always decline any offers of cakes and chocs at work as I really don't want them.
As I don't eat breakfast, I take muller lights and fruit to work, which I eat as my breakfast. I pack loads of them plus Hexs which are either dried apricots, laughing cows or baby bells. These keep me munching until lunch.
This week, for lunch I have had a flask of soup, low fat cottage cheese, and 2 fat free Activias.
In the afternoon I munch on more fruit.
For my dinner I have had more soup.
One of ladies I work with, a really lovely person, stated she is concerned with my obsession with food!
She asked me what I was eating tonight.
I said soup, and perhaps an omelette, if I am still hungry, as I am trying to shift my weight and reach my target before the end of the year.
She said she was really worried for two reasons. One, being that I am not getting enough nutrition, and two, that when I get to my target I will shift it so I lose more.
I have my Hexs, 10-15 syns a day, lots of fruit and am never hungry.
I think that I am eating healthily and am really determined but could this be classed as obsessive?