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Am I in Ketosis?

Discussion in 'Cambridge Weight Plan' started by daisymay, 24 March 2007 Social URL.

  1. daisymay

    daisymay Member

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    I seem to be one of the lucky ones so far, I am in day 4 and have had no problems, I feel great, but does this mean I am not in ketosis yet? :sigh:
    Should I be having these withdrawal type symptoms before it starts to have an effect on my fat loss, I have lost 5lbs so far but this might just be water :cry:
     
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  3. Karen_Ponte

    Karen_Ponte Member

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    Start Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Diet:
    CD
    me too!

    well, only that I'm on day 4 as well and have lost 5.5lbs. I don't think I'm in ketosis either, altho I'm feeling teary today I think that's more to do with PMT (TOTM today) than anything else!

    I'm thinking about getting some of those ketosis sticks from Boots but then again, I might become obsessed with it. I think I'll ask my LLC on tuesday whether she recommends getting them or not.

    How are you finding keeping up with the 4litres of water a day? I'm ok during the week when I'm at work but it's today where I'm finding it hard to keep drinking.

    Good luck with it - how much are you hoping to lose?
     
  4. daisymay

    daisymay Member

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    Hi Karen I am okay with the water I keep a 2 litre bottle with me and fill it up when empty and just keep sipping it really. I don't feel hungry today, I did for the 1st 3 days,I need to lose just under 5 stones. I just felt there must be somthing wrong when a lot of others are having such a bad time, but if you are okay too, perhaps we are both going to be lucky!:)

    Linda xx
     
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