After my first weigh in I have made hubby go and hide the scales with a firm instruction not to allow them back into my hands until the day before we go on holiday (5 weeks today!).
Now, as a returner to CD, I know how scale obsessed I became, at first seeing the fast weight loss was a huge incentive but I would scale hop up to 10 times a day and the result could make my mood and attitude change in a nano second
It also gave me the opportunity to listen to my fat devil whispering in my ear, urging me to purge just for one night and hey we will get straight back on tomorrow.....with the lack of movement showing on my scale digits it didn't take a lot for that to drown out my skinny angels cry of reason!!!
So I have removed them ( I know other people have suffered similar obsessions with the ketostix ).
Now I hope I can cope with just relying on how I feel in my clothes to assertain how well I am doing??
Do you think I am nuts??? Or is this something you could do and if not why?
Look forward to your thoughts
Dolly
Now, as a returner to CD, I know how scale obsessed I became, at first seeing the fast weight loss was a huge incentive but I would scale hop up to 10 times a day and the result could make my mood and attitude change in a nano second
It also gave me the opportunity to listen to my fat devil whispering in my ear, urging me to purge just for one night and hey we will get straight back on tomorrow.....with the lack of movement showing on my scale digits it didn't take a lot for that to drown out my skinny angels cry of reason!!!
So I have removed them ( I know other people have suffered similar obsessions with the ketostix ).
Now I hope I can cope with just relying on how I feel in my clothes to assertain how well I am doing??
Do you think I am nuts??? Or is this something you could do and if not why?
Look forward to your thoughts
Dolly