NicolaR
Full Member
Hi everyone
Someone I know has recently begun CD and is on sole source. They're using a different CDC to me as mine is too far away from their home.
Their CDC has allowed them to have the bars from day 1 of the diet, and when I said that they should be waiting until week 3, my friend asked where it says this in the documentation. I told them I found it in the pink and blue Sole Source programmes book, and they don't have it. Looks like their CDC didn't include it in their starting pack :sigh:
Is this not what we pay the £10 registration fee for? Should the CDC not provide a new starter with all of the documentation?
And am I worrying over nothing that they're allowing people to eat the bars from day 1? I know it's probably not going to cause harm, but it will surely make it harder to get into ketosis? I'm just a little worried that having the bars straight away will make the first few notoriously difficult days of the diet even harder.
Another friend I know (with yet another CDC), was told that it was ok to drink 1 can of fizzy drink per day as well. I know a lot of people do this without it affecting them, but surely the CDC should be trying to encourage you to adhere to all of the rules of the diet?
I'm confused and concerned
Someone I know has recently begun CD and is on sole source. They're using a different CDC to me as mine is too far away from their home.
Their CDC has allowed them to have the bars from day 1 of the diet, and when I said that they should be waiting until week 3, my friend asked where it says this in the documentation. I told them I found it in the pink and blue Sole Source programmes book, and they don't have it. Looks like their CDC didn't include it in their starting pack :sigh:
Is this not what we pay the £10 registration fee for? Should the CDC not provide a new starter with all of the documentation?
And am I worrying over nothing that they're allowing people to eat the bars from day 1? I know it's probably not going to cause harm, but it will surely make it harder to get into ketosis? I'm just a little worried that having the bars straight away will make the first few notoriously difficult days of the diet even harder.
Another friend I know (with yet another CDC), was told that it was ok to drink 1 can of fizzy drink per day as well. I know a lot of people do this without it affecting them, but surely the CDC should be trying to encourage you to adhere to all of the rules of the diet?
I'm confused and concerned