am new to atkins any one wanna be my buddy?

Discussion in 'Atkins Diet' started by jaynie1985, 30 July 2011 Social URL.

  1. jaynie1985

    jaynie1985 Full Member

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    hi am on day 4 of my first week and have to say i love it :) really think i can stick to this and follow the program for life.

    anyone in there first week who would like to help each other along?

    facebook - jayne mcguirk
     
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  3. jaynie1985

    jaynie1985 Full Member

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    also please can you tell me if am allowed diet coke? its nill carbs. x
     
  4. cat38x

    cat38x Full Member

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    we get the tesco value diet coke which is good but can also have coke zero, still not great to have loads though-but I am only in second week so somebody may be able to advise better
     
  5. jaynie1985

    jaynie1985 Full Member

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    thanks have you lost 17lb in your first week? x
     
  6. Friend

    Friend Full Member

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    I'm on day 4 today so keep in touch! :)
     
  7. Sarah98

    Sarah98 Full Member

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    Hey Jaynie - I am on day 5 week 1 and happy to buddy up i find it helps to keep me motivated.
     
  8. cat38x

    cat38x Full Member

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    Hi jaynie, I lost six pounds on first week of atkins and 11 the week before on a detox
     
  9. ber-297

    ber-297 Full Member

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    best of luck :) , if your going to have coke make it a coke zero not diet , and keep it to as low as possible .


    bernie :)
     
  10. jaynie1985

    jaynie1985 Full Member

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    thanks everyone. sarah / friend any anyone else are you on facebook? x
     
  11. Friend

    Friend Full Member

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    Sorry I'm not on facebook. :)
     
  12. ber-297

    ber-297 Full Member

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    i'm on fb , if you 'd like to add me pm me ;)
     
  13. JCH_WK72

    JCH_WK72 Life Begins...

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    Hi Jaynie, I'm on week 2 so probably a bit behind you, but I'll be your buddy. How's your weight loss going? Jayne x
     
  14. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Hi Jaynie - welcome and enjoy!

    Watch the diet coke, a lot of it contains citric acid which can stall some people. If you do stall, it's a process of elimination, I'm afraid - some people get stalled on cream and cheese too (like me boohoo)
     
  15. babypat

    babypat Gold Member

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    good luck
     
  16. Cinta

    Cinta Silver Member

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    Hi Jayne...I've just sent you a friend request on FB. How is the eating going?
     
  17. bikerbex

    bikerbex Member

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    Im starting tomorrow and would love some friends :)
     
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  19. JenniChubbs

    JenniChubbs Full Member

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    Hi bikerbex, I am starting tomorrow as well :) I am new to the forum, Haven't figured out the features yet ( is there an add friends button?) anyway,let's buddy up!

    Sent from my iPad using MiniMins
     
  20. spottydoris

    spottydoris Determined to succeed!

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    Hi guys - I am only on day 5, so be good to keep in touch as the newbies...

    I have a diary thread (Spotty's Road to Slimdom) in the diaries section - come and say hi, and if you start diaries too we will be able to see how we are all doing :)

    SD xx
     
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