Littleslimmingbee
Gold Member
Today i dragged myself to the downs in bristol, in the rain, and fast walked and occasionally jogged just over 3.5 miles .. and not only did i not have to stop once, or have an asthma attack or need to use my inhaler, i even did it in 45 minutes, which was less time, than i did race for life in last year, and thats 3.1 miles!
just had to share. Actually being able to RUN seems like so far off, but im really enjoying my walks and feel much healthier!!! xxx who would have thought it! 6 months ago i did no exercise what so ever! now i can swim 40 lengths and walk over 3 miles
just had to share. Actually being able to RUN seems like so far off, but im really enjoying my walks and feel much healthier!!! xxx who would have thought it! 6 months ago i did no exercise what so ever! now i can swim 40 lengths and walk over 3 miles