Amy's Slimfast Diary

Discussion in 'SlimFast' started by Amyeve, 1 March 2009 Social URL.

Post New ThreadFind New
  1. Amyeve

    Amyeve Mummy of 2!

    Posts:
    549
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st2lb(22.45%)
    Diet:
    Weightwatchers
    Backdating a little!
    ==============================================

    Friday, Day 1

    ok a good start, went out in the evening to the theatre and didnt scoff when i got home despite just having my SF for tea!
    B- SF
    L- Weightwatchers pizza (407cals) extra cheese & choritzo on top (140cals) thin sweet chilli crackers (60cals)
    T- SF
    Snacks - very small bar of chocolate, 2x orange & passionfruit J20s, 250ml milk in tea (98cals)

    i could only count 1141calories - then my snacks but i think i had just about enough left over calories to cover those!

    Overall = Feeling very positive ;)

    ==============================================

    Saturday, Day 2

    I have been completly off plan today, but have had family visiting that i havent seen for ages, so was nice to have a meal and im not at all bothered - will get back on track very soon :)

    B- SF shake
    L- 4x mini scotch eggs, 3/4 bag of onion bahji walkers crisps, piece of rhubard & ginger cake
    T- Pub dinner of small portion of scampi, chips & peas

    No idea on my calories today?! felt like i ate LOADS but actually on paper it doesnt look too bad? think it was just because i was concious that it wasnt slimming world friendly it felt like loads:eek:

    Overall = feeling great, for the first time since i started slimming in Nov im not thinking about food 100% of the time woohoo :)
     
    Last edited: 1 March 2009
  2. Avatar

    MiniMins.com Matched Content

  3. Amyeve

    Amyeve Mummy of 2!

    Posts:
    549
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st2lb(22.45%)
    Diet:
    Weightwatchers
    Sunday, Day 3

    well again, with family staying im not 100%! i have a clear week coming up though and no excuses!

    B- None - slept in as was hubbys turn to get up with baby
    L- SF shake
    T- chinese takeaway - naughty but very much looking forward to it and will stick to a small portion!:eek::D
    Snacks - 250ml milk in tea (98cals) Weightwatchers carrot cake slice (? cals) weightwatchers chocolate cookie (49cals)

    no idea on calories today!

    Overall = still feeling happy - and surprisingly not hungry!!:D
     
  4. Amyeve

    Amyeve Mummy of 2!

    Posts:
    549
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st2lb(22.45%)
    Diet:
    Weightwatchers
    Monday, Day 4
    had nothing on today except ironing! ended up having lunch in town with my mum decided to swap and have my SF for dinner instead. went horribley wrong though and i wasnt hungry come dinner time and ended up with chocolate:eek:

    B- SF shake
    L- Tuna Melt panini (553) slice of Carrot Cake (491cals:eek:)
    T- Small bag of minstrels (211cals):eek:
    Snacks - 200ml milk in tea (98cals) Weightwatchers carrot cake slice (71cals)

    Total cals chomped = 1642
    cals burned during ironing = 265
    cals burned pushing pushchair = 150

    Total = 1227




    Overall = grumpy, bunged up and PMT!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Amy's Slimfast Diary
  1. MINDA
    Replies:
    1
    Views:
    235
  2. boofle
    Replies:
    2
    Views:
    502
  3. Loser85
    Replies:
    0
    Views:
    1,177
  4. Loser85
    Replies:
    4
    Views:
    1,479
  5. Drunk Tinkerbell
    Replies:
    22
    Views:
    4,498