Amy's Slimfast Diary

Discussion in 'SlimFast' started by Amyeve, 1 March 2009 Social URL.

  1. Amyeve

    Amyeve Mummy of 2!

    Posts:
    549
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st2lb(22.45%)
    Diet:
    Weightwatchers
    Backdating a little!
    ==============================================

    Friday, Day 1

    ok a good start, went out in the evening to the theatre and didnt scoff when i got home despite just having my SF for tea!
    B- SF
    L- Weightwatchers pizza (407cals) extra cheese & choritzo on top (140cals) thin sweet chilli crackers (60cals)
    T- SF
    Snacks - very small bar of chocolate, 2x orange & passionfruit J20s, 250ml milk in tea (98cals)

    i could only count 1141calories - then my snacks but i think i had just about enough left over calories to cover those!

    Overall = Feeling very positive ;)

    ==============================================

    Saturday, Day 2

    I have been completly off plan today, but have had family visiting that i havent seen for ages, so was nice to have a meal and im not at all bothered - will get back on track very soon :)

    B- SF shake
    L- 4x mini scotch eggs, 3/4 bag of onion bahji walkers crisps, piece of rhubard & ginger cake
    T- Pub dinner of small portion of scampi, chips & peas

    No idea on my calories today?! felt like i ate LOADS but actually on paper it doesnt look too bad? think it was just because i was concious that it wasnt slimming world friendly it felt like loads:eek:

    Overall = feeling great, for the first time since i started slimming in Nov im not thinking about food 100% of the time woohoo :)
     
    Last edited: 1 March 2009
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  3. Amyeve

    Amyeve Mummy of 2!

    Posts:
    549
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st2lb(22.45%)
    Diet:
    Weightwatchers
    Sunday, Day 3

    well again, with family staying im not 100%! i have a clear week coming up though and no excuses!

    B- None - slept in as was hubbys turn to get up with baby
    L- SF shake
    T- chinese takeaway - naughty but very much looking forward to it and will stick to a small portion!:eek::D
    Snacks - 250ml milk in tea (98cals) Weightwatchers carrot cake slice (? cals) weightwatchers chocolate cookie (49cals)

    no idea on calories today!

    Overall = still feeling happy - and surprisingly not hungry!!:D
     
  4. Amyeve

    Amyeve Mummy of 2!

    Posts:
    549
    Likes Received:
    6
    Start Weight:
    14st0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st2lb(22.45%)
    Diet:
    Weightwatchers
    Monday, Day 4
    had nothing on today except ironing! ended up having lunch in town with my mum decided to swap and have my SF for dinner instead. went horribley wrong though and i wasnt hungry come dinner time and ended up with chocolate:eek:

    B- SF shake
    L- Tuna Melt panini (553) slice of Carrot Cake (491cals:eek:)
    T- Small bag of minstrels (211cals):eek:
    Snacks - 200ml milk in tea (98cals) Weightwatchers carrot cake slice (71cals)

    Total cals chomped = 1642
    cals burned during ironing = 265
    cals burned pushing pushchair = 150

    Total = 1227




    Overall = grumpy, bunged up and PMT!
     
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