An apple's biggest problem

[ransch]

is her/his huge bl***y stomach! Doesn't want to go!

Any ideas to shift it extremely welcome!

 

[Leanne1]

I know it is technically a cuss word but............exercise.

 

[Fuffs]

Exercise is a good word.... But a swear when tired lol

 

[ransch]

Gulps in shock and horror and asks tentatively- which type of exercise would be best?

 

[ransch]

PS by best I mean the most painless!

 

[Leanne1]

I'd say start with something gentle like yoga and work up to some cardio/aerobics type things. I'm no epert though. I just do what they tell me to at the gym.

 

[Leanne1]

Oooh swimming is good too.

 

[ransch]

I'm not brave enough to confront myself in a bathing suit just yet but perhaps a yoga video or something. Thank you!

 

[Leanne1]

You are welcome. I'm actually thinking about giving zumba a go.

 

[ransch]

Oh! I posted about that a while back We don't have it here in Germany but I've read great things about it! There's a dvd on Amazon that I was thinking of ordering!

 

[Leanne1]

Yes, it just looks like so much fun and it does seem to get results.

 

[Jim]

in a word, Situps Ransch